What is Nutritional Medicine?

It's About Food!

It’s an old cliché, but “You Are What You Eat”, and more than ever it is vital to ensure your body is getting the right balance of nutrients to ensure great health.
Nutritional therapy gives your body the nutrients it needs to promote optimum levels of physical, mental and emotional health.

And it’s not just about rabbit food, chickpeas and brown rice. And it’s not just about your weight (although it may help!). It’s about using natural, real foods in tasty recipes to help improve your quality of life and make you look and feel fabulous!

Nutritional Therapy uses nutritional science to promote optimum health, peak performance and prevent disease. Nutritional therapists can identify potential nutritional imbalances and how these contribute to symptoms. This approach allows the nutritional therapist to support the body towards maintaining health.

Everyone has different needs, and your individually tailored programme aims to ensure optimum vitamin, mineral and nutrient intakes, in order to enhance your bodies many systems and metabolic pathways to promote feelings of health and wellbeing.



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